Simran Mendon
Riju Salim
Professional experience
14 years 0 month
Overview
Pricing
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10Having been in the fitness industry for more than 14 years, I believe and understand the importance of holistic wellness, Injury prevention and functional movement training suited for different lifestyles. Specializing in the field of functional core training, suspension training and aesthetic bodybuilding, I possess in-depth knowledge to incorporating practical, efficient and effective methods of rehab training to address pain, injury and other biomechanical concerns.
Background
Area's of Interest
Languages
Certifications
01Certified Strength and Conditioning Specialist - NSCA R.E.H.A.B Australia Master Trainer Certified Personal Trainer- American College of Sports Medicine Certified Personal Trainer- YMCA Special Popula
Expertise Area
Highly discussed topics during sessions
Body-Weight Conditioning
Circuit / Boot-Camp
Functional / HIIT Training
Gut-Health Dietitian
Registered Dietitian
Sports & Fitness Nutrition
Weight-Loss Coach
Corrective Exercise
Injury Rehab & Mobility
Injury-Prevention Exercise
Endurance Coach
Sports Performance Coaching
Strength & Conditioning
Menopause Wellness Coach
PCOS Support (nutrition)
Postnatal Recovery
Prenatal Fitness
Meditation & Breathwork
Profile Insights
HCA Vetted
Verification Status
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Premium Plan
USD 84
Session count :- 4
Session cost :- USD 21
One to One 30 Minutes Video Chat
Instructional Videos
Digital Meal Plan
Substitution Recommendation
Daily Food Log Review
Diet Plan Review
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