Dr. Jenifer Antony
Jay Sharma
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7 years 0 month
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3I am jay sharma a passionate health and fitness enthusiast .I have always been a fitness freak and have 7 years of experience in fitness training online and offline . For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others and see them experience what their bodies are capable of with just enough hard work while enjoy the journey . i care deeply about my clients and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. This years of experience had not only given me knowledge but taught me three valuable things discipline, dedication and determination which i will be serving.
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nutrition and fitness expert
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