Simran Mendon
Nidhi Gandhi
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Professional experience
7 years 0 month
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Starting at USD 7 /session
Overview
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5Nidhi Gandhi is a certified fitness coach with over 7 years of experience, specializing in strength training, powerlifting, CrossFit, sports nutrition, and injury prevention. She has successfully guided 200+ clients through personalized programs tailored to individual goals and health needs. Nidhi uses the NIFS behavior change model, combining HIIT, strength, and aerobic training to drive lasting results. Her approach includes regular assessments, nutrition guidance, and program adjustments. She also offers self-defense training for women and children, promoting holistic well-being through fitness, confidence, and lifestyle transformation. Nidhi is — From being just a normal girl in 2017 to becoming a bold weightlifter and fitness coach in 2025 — it’s been a long, relentless journey. I started as a powerlifter and transitioned into weightlifting in 2020, facing countless challenges along the way. I’ve endured controversies, stood my ground, fought for my goals alone, and pushed through breakdowns, injuries, and setbacks. Every fall only made me rise stronger, and every struggle shaped the athlete and coach I am today.
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Certifications
01
Women’s health and fitness coach
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Highly discussed topics during sessions
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