Prerna Adheesh
Puja Bandari (Women’s Therapeutic Yoga Coach)
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Professional experience
1 Year 0 Month
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5Yoga Therapist & Women’s Wellness Coach trained in prenatal yoga, PCOS/PCOD therapy, Yin yoga, meditation, weight loss coaching, and therapeutic sequencing. I help women improve hormonal balance, mobility, and overall health through alignment-based practices and customized programs.
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Certifications
01
1.200-Hour YTT – Bodhi School of Yoga 2.Prenatal Yoga Teacher Training (85 Hours) 3.Therapeutic Yoga TTC 4.Yin Yoga TTC (50 Hours) 5.Meditation TTC (20 Hours) 6.Face Yoga Teacher Training 7.Health & W
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