Prepared by : Tanya Srivastava
| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
 Curd - 1 ( 1.0 cup 210.0 g) |
210 kcal | 6.3 g | 25.2 g | 8.4 g |
| Peppermint (mint) - 2 ( 4.0 tbsps 6.4 g) |
4 kcal | 0 g | 0 g | 0 g |
| Green Hot Chili Peppers - 10 ( gm 10.0 g) |
4 kcal | 0.9 g | 0.2 g | 0 g |
| Ginger - 10 ( gm 10.0 g) |
10 kcal | 0 g | 0 g | 0 g |
| Salt - 2 ( gm 2.0 g) |
0 kcal | 0 g | 0 g | 0 g |
| Water - 2 ( 2.0 cup 16.0 fl oz 474.0 g) |
0 kcal | 0 g | 0 g | 0 g |
| Ingredients | |||
|---|---|---|---|
| Curd - 1 ( 1.0 cup 210.0 g) |
|||
| Energy | 210 kcal | Net Carbs | 6.3 g |
| Protein | 25.2 g | Fat | 8.4 g |
| Peppermint (mint) - 2 ( 4.0 tbsps 6.4 g) |
|||
| Energy | 4 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
| Green Hot Chili Peppers - 10 ( gm 10.0 g) |
|||
| Energy | 4 kcal | Net Carbs | 0.9 g |
| Protein | 0.2 g | Fat | 0 g |
| Ginger - 10 ( gm 10.0 g) |
|||
| Energy | 10 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
| Salt - 2 ( gm 2.0 g) |
|||
| Energy | 0 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
| Water - 2 ( 2.0 cup 16.0 fl oz 474.0 g) |
|||
| Energy | 0 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
Description
0
Preparation
1. **Prepare the Ingredients:** Roughly chop the green chilies and ginger. Wash the peppermint leaves thoroughly.
2. **Blend the Flavor Base:** In a blender, combine the chopped green chilies, ginger, peppermint leaves, salt, and 1/2 cup of water. Blend until you achieve a smooth, green paste.
3. **Combine with Curd:** In a large bowl, whisk the curd until it's smooth and free of lumps.
4. **Incorporate the Flavor Base:** Add the green paste from the blender to the whisked curd. Mix well until the color is evenly distributed.
5. **Adjust Consistency:** Gradually add the remaining 1 1/2 cups of water to the curd mixture, whisking continuously until you reach your desired buttermilk consistency. You may use slightly less water if you prefer a thicker buttermilk.
6. **Chill and Serve:** Refrigerate the masala buttermilk for at least 30 minutes to allow the flavors to meld. Serve chilled.
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