Grilled paneer
Prepared by : Nairita
(0)
Reviews :
Serving Size : 80g
No of Servings : 2
Used : 0 Times
Amount per serving Calories : 145 kcal
High Fat
| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
 Paneer - 80 (g - 1 g) |
240 kcal | 2.7 g | 16 g | 18.7 g |
 Curd - 5 (Gm) |
6 kcal | 0.6 g | 0.4 g | 0.3 g |
| Salt - 1 (1 dash - 0.400 g) |
0 kcal | 0 g | 0 g | 0 g |
| Vegetable Oil - 5 (g - 1 g) |
44 kcal | 0 g | 0 g | 5.1 g |
| Ingredients | |||
|---|---|---|---|
| Paneer - 80 (g - 1 g) |
|||
| Energy | 240 kcal | Net Carbs | 2.7 g |
| Protein | 16 g | Fat | 18.7 g |
| Curd - 5 (Gm) |
|||
| Energy | 6 kcal | Net Carbs | 0.6 g |
| Protein | 0.4 g | Fat | 0.3 g |
| Salt - 1 (1 dash - 0.400 g) |
|||
| Energy | 0 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
| Vegetable Oil - 5 (g - 1 g) |
|||
| Energy | 44 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 5.1 g |
Description
FAT :
12.1 gm
Net Carbs :
1.7 gm
Protein :
8.2 gm
Preparation
Download App
Powered by Artificial Intelligence, Health Click Away is the ‘smartest’ health and fitness app on Android & iOS. It not only tracks your calories and helps you lose weight, but goes further to learn your activities and meal patterns to suggest lifestyle changes for life long fitness. It is an interactive app that provides a more unique and tailored experience, taking into account your lifestyle challenges, food preferences, and other key information.
