Prepared by : Alvi_zia
Preparation Time :
00:25 min
| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
 Baked Tofu (57g) - 1 ( 1.0 piece 57.0 g) |
80 kcal | 2 g | 8 g | 5 g |
| Ingredients | |||
|---|---|---|---|
| Baked Tofu (57g) - 1 ( 1.0 piece 57.0 g) |
|||
| Energy | 80 kcal | Net Carbs | 2 g |
| Protein | 8 g | Fat | 5 g |
Description
Preparation
Here is a simple recipe for cooking Baked Tofu:
Ingredients:
- 57g Baked Tofu
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cut the 57g piece of Baked Tofu into slices or cubes, depending on your preference.
3. Place the tofu on a baking sheet lined with parchment paper or a silicone baking mat.
4. Bake the tofu for 25-30 minutes, or until it is golden brown and slightly crispy on the outside.
5. Remove from the oven and let it cool for a few minutes before serving.
Enjoy your Baked Tofu!
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