Prepared by : Pooja Pandey
Preparation Time :
00:40 min






| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
Whole Wheat Flour - 2 ( 1/4 cup 60.0 g) |
200 kcal | 42 g | 8 g | 2 g |
Salt - 1 ( 1.0 dash 0.4 g) |
0 kcal | 0 g | 0 g | 0 g |
Vegetable Oil - 1 ( 1.0 tbsp 13.6 g) |
120 kcal | 0 g | 0 g | 14 g |
Water (bottled) - 1 ( 1.0 fl oz 29.6 g) |
0 kcal | 0 g | 0 g | 0 g |
Baby Potato Curry/Dum Aloo (Homecooked) - 150 (Gm) |
131 kcal | 19.4 g | 5 g | 3 g |
| Ingredients | |||
|---|---|---|---|
Whole Wheat Flour - 2 ( 1/4 cup 60.0 g) |
|||
| Energy | 200 kcal | Net Carbs | 42 g |
| Protein | 8 g | Fat | 2 g |
Salt - 1 ( 1.0 dash 0.4 g) |
|||
| Energy | 0 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
Vegetable Oil - 1 ( 1.0 tbsp 13.6 g) |
|||
| Energy | 120 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 14 g |
Water (bottled) - 1 ( 1.0 fl oz 29.6 g) |
|||
| Energy | 0 kcal | Net Carbs | 0 g |
| Protein | 0 g | Fat | 0 g |
Baby Potato Curry/Dum Aloo (Homecooked) - 150 (Gm) |
|||
| Energy | 131 kcal | Net Carbs | 19.4 g |
| Protein | 5 g | Fat | 3 g |
I can provide you with a recipe for Plain Puri with Aloo Curry using the specified ingredients. Here's how to cook it:
Ingredients:
- Whole Wheat Flour: 1/4 cup (60.0 g)
- Salt: 1.0 dash (0.4 g)
- Vegetable Oil: 1.0 tbsp (13.6 g)
- Water (bottled): 1.0 fl oz (29.6 g)
- Baby Potato Curry/Dum Aloo (Homecooked)
Instructions:
1. In a mixing bowl, combine the whole wheat flour and salt.
2. Gradually add the water and knead the mixture to form a smooth dough.
3. Divide the dough into small balls and roll them out into circular shapes to make puris.
4. Heat the vegetable oil in a deep frying pan over medium heat.
5. Once the oil is hot, carefully add the puris and fry them until they puff up and turn golden brown. Remove them from the oil and place them on a paper towel to drain any excess oil.
6. Serve the puris hot with the Baby Potato Curry/Dum Aloo.
Enjoy your Plain Puri with Aloo Curry!
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