Recipe Name: High Protein Oats Smoothie
Prepared by : Gayatri Mewada
Preparation Time :
15:00 min
(0)
Reviews :
Serving Size : 300ml
No of Servings : 1
Used : 1 Times
Amount per serving Calories : 355 kcal
High Protein
| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
 Protein Smoothie - 1 ( 1.0 cup 246.0 g) |
355 kcal | 32 g | 38 g | 10 g |
| Ingredients | |||
|---|---|---|---|
| Protein Smoothie - 1 ( 1.0 cup 246.0 g) |
|||
| Energy | 355 kcal | Net Carbs | 32 g |
| Protein | 38 g | Fat | 10 g |
Description
FAT :
10 gm
Net Carbs :
32 gm
Protein :
38 gm
Preparation
1. Lightly roast oats and let them cool.
2. Add oats, milk, whey protein, banana, and peanut butter to a blender.
3. Blend until smooth.
4. Top with chia seeds and serve chilled.
Download App
Powered by Artificial Intelligence, Health Click Away is the ‘smartest’ health and fitness app on Android & iOS. It not only tracks your calories and helps you lose weight, but goes further to learn your activities and meal patterns to suggest lifestyle changes for life long fitness. It is an interactive app that provides a more unique and tailored experience, taking into account your lifestyle challenges, food preferences, and other key information.
