Prepared by : Life Skills By Shashi Kiran
Preparation Time :
10 minutes
| Ingredients | Energy | Net Carbs | Protein | Fat |
|---|---|---|---|---|
 Country White Bread - 2 Slices - 1 (1 serving - 90.000 g) |
220 kcal | 45 g | 8 g | 1 g |
| Singles 2% Milk American Cheese Slices - 1 (1 slice - 19.000 g) |
45 kcal | 2 g | 4 g | 3 g |
| Cucumbers (3 Slices) - 1 (1 serving - 14.000 g) |
0 kcal | 1 g | 0 g | 0 g |
| Green Leaf Lettuce Leaves - 1 (6 lettuce leaves - 85.000 g) |
15 kcal | 2 g | 1 g | 0 g |
| Ingredients | |||
|---|---|---|---|
| Country White Bread - 2 Slices - 1 (1 serving - 90.000 g) |
|||
| Energy | 220 kcal | Net Carbs | 45 g |
| Protein | 8 g | Fat | 1 g |
| Singles 2% Milk American Cheese Slices - 1 (1 slice - 19.000 g) |
|||
| Energy | 45 kcal | Net Carbs | 2 g |
| Protein | 4 g | Fat | 3 g |
| Cucumbers (3 Slices) - 1 (1 serving - 14.000 g) |
|||
| Energy | 0 kcal | Net Carbs | 1 g |
| Protein | 0 g | Fat | 0 g |
| Green Leaf Lettuce Leaves - 1 (6 lettuce leaves - 85.000 g) |
|||
| Energy | 15 kcal | Net Carbs | 2 g |
| Protein | 1 g | Fat | 0 g |
Description
0
Preparation
Here is a simple recipe for making a cucumber-cheese bread sandwich:
Ingredients:
- Sliced bread
- Sliced cucumber
- Lettuce leaves
- Sliced cheese (such as cheddar or Swiss)
- Butter
- Salt and pepper to taste
Instructions:
1. Lay out the slices of bread and spread a thin layer of butter on one side of each slice.
2. On one slice of bread, layer the sliced cheese and cucumber slices/ lettuce leaves
3. Sprinkle a pinch of salt and pepper on top of the cucumber slices.
4. Place the other slice of bread on top to create a sandwich.
5. Heat the sandwich in toaster till done.
Enjoy your delicious cucumber-cheese bread sandwich!
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